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Salicylic acid, which has come to the fore in skin beauty in recent years, is included in many skin care products. We also researched what is salicylic acid and compiled valuable information for you. We will explain all of them in this article. But let me just tell you this; Salicylic acid is a boon for skin beauty! What is Salicylic Acid? This acid, which stands out in skin health and beauty, is known as a beta hydroxy acid. This oil-soluble acid helps to remove the clogged appearance by penetrating into the pores. It also has an important place with its antibacterial functions. So this acid is very necessary for your skin health. Well, are you ready to learn the substances containing salicylic acid? What Is Salicylic Acid? This miraculous acid is found naturally in many foods such as vegetables and fruits. If we need to list the foods containing salicylic acid in general, we can list them as follows; Vegetables: Foods such as artichoke, cauliflower, broccoli, clover, cucumber, corn, radish, potato, fennel, eggplant, spinach, mushroom, pepper, canned goods and pickles… Fruits: Grapefruit, orange, kiwi, peach, watermelon, banana, apricot, avocado, tomato, pineapple, plum, grape, strawberry, blackberry, blueberry, pomegranate, mango and lemon… Other Foods: It is also abundant in nuts such as peanuts, pistachios, sesame seeds, peanuts, pumpkin seeds, and tea, coffee, and fruit and vegetable juices. Therefore, it is possible to obtain salicylic acid from foods. Salicylic Acid Skin Benefits Salicylic acid is an acid that has countless benefits. However, we were more curious and researched about its benefits to the skin. Here is the miracle of salicylic acid on the skin… 1. Thanks to its easy dissolution in oil and water, it penetrates into the pores. Helps reduce the appearance of pores. It gives a purified skin. 2. It also prevents the formation of blackheads as it reduces the appearance of pores. 3. Thanks to its peeling feature, it cleans the dead cells on the skin. 4. It provides the oil balance of the skin. 5. It also has positive effects on acne. It prevents the formation of acne and helps to fade the acne that has already appeared. 6. It is an excellent skin spot enemy. With regular use, it allows skin spots to pass. 7. Again, it is a great anti-wrinkle in regular use. Thanks to the rejuvenation of youth cells, it reduces the appearance of fine lines and wrinkles. 8. Finally, it is also very beneficial for hair. With the use of shampoos containing salicylic acid, dandruff on the scalp is prevented. As you can see, this acid helps you deal with many skin problems. You create skin care products from salicylic acid tonics and salicylic acid creams, and your skin will shine with health!

Gold powder: Gold powder cure is a natural skin care technique made with 24 settings. Gold powder cure has many reparative benefits on the skin. It is these benefits that make the skin look healthier, especially purifying the skin. Gold powder generally provides nourishment, repair and restructuring of the skin. It is effective in all skin problems. Benefits of Gold Powder: While gold powder cure provides intense tightening of the skin, it provides a taut skin. Golden powder prevents new wrinkles on the skin and helps to disappear in fine lines. Thanks to the substance contained in gold, it protects the moisture in the skin and does not disturb the elastic structure of the skin. While gold prevents the cells of the skin from dying, it slows down the possibility of aging to a minimum. Gold powder makes the skin glow in a healthy way. Gold powder can be applied to people of all ages, even pregnant and lactating women. While the gold powder session duration is as short as 1 - 1.5 hours, it can be easily applied not only to the face but also to the hand, neck and neck area. Gold powder helps to reduce acne on the face. It gives a velvety appearance while lightening the skin color. While it is good for skin blemishes, it revives dead cells.

Argan Oil is obtained from the seeds of "Arganio Spinosa" grown in Morocco. The oil, which is mostly found in the market in pure form, can be applied directly to the skin to heal some health problems or can be consumed by joining the meals. It is also common to use as an additive in cosmetic products such as shampoos, soaps, and hair conditioners. What Are the Benefits of Argan Oil for Skin? Benefits of argan oil for the skin; This oil, which challenges wrinkles with the vitamins and omega contained in it, also moisturizes the skin perfectly. Since it is good for wounds, it is very successful in treating skin disorders such as acne, acne, eczema. It increases skin elasticity and balances sebum, the natural oil produced by the skin itself. In short, although it is an “oil”, it means that oily skin can use it to balance their shine. Thanks to the moisture it gives to the skin, products containing argan oil make the skin look much brighter, healthier and softer. If we list the benefits of Argan oil; Protects against the sun: Moroccan women have long used argan oil to protect their skin from sun damage. A study conducted in 2013; supports that argan oil has such an effect. In this study; It has been determined that the actioxidant activity of argan oil has a protective effect against the damage caused to the skin by free radicals caused by the sun. Argan oil; burns, prevented excessive pigment accumulation. These properties may also protect the skin against the development of skin cancers such as melanoma in the long term. To see the benefits of argan oil supplements, you can apply it to your skin and take it orally. Moisturizes the skin: Argan oil; It is most commonly used as a moisturizer. For this reason, it is frequently included in the ingredients of lotions, soaps and hair stylers. Daily supplements can be applied to the skin or taken orally to benefit from their moisturizing effect. Argan oil owes its moisturizing effect to the abundant vitamin E in it. This vitamin can improve the skin's water-holding capacity as it is a fat-dissolving antioxidant. It treats some skin conditions: Thanks to the antioxidant and anti-inflammatory properties of argan oil, some skin problems are eliminated. Both properties help reduce the symptoms of some inflammatory skin conditions such as psoriasis and rosacea. To get the best result; Apply pure argan oil directly to the skin patches affected by psoriasis. Rose disease, on the other hand, is best treated by taking oral supplements. It can improve acne: Hormonal acne is the result of excessive production of sebum, often due to hormones. Argan oil has sebum-reducing effects. It can effectively regulate the amount of sebum in the skin. In this way, several different types of acne can be treated and a softer and smoother skin texture can emerge. Apply argan oil or face creams containing argan oil directly to your face at least twice a day. You can start to see the effects after four weeks. Heals skin infections: One of the traditional uses of argan oil is the treatment of skin infections. Argan oil has both antibacterial and fungicidal properties. In this way, it can be used effectively to prevent and treat both bacterial and fungal skin infections. Apply argan oil to the problem area at least twice a day. Accelerates the healing of wounds: The strong combination of antioxidants and vitamin E in argan oil is used to accelerate the healing of wounds and cuts on the skin. Soothes atopic dermatitis: Atopic dermatitis is a common skin problem that is manifested by itchy rashes. Studies have shown that by applying argan oil to the affected areas, symptoms can be treated. The anti-inflammatory properties in combination with the vitamin E in Argan oil can provide a soothing effect on atopic dermatitis. In one study, patients with dermatitis were given a placebo and vitamin E, which is also abundant in argan oil. The researchers found that the symptoms of dermatitis were significantly reduced in participants given vitamin E. It has anti-aging effects: Argan oil has long been used as an anti-aging treatment. This claim, which used to be supported only by personal experience, has recently found a basis in a study conducted with postmenopausal women. In this study, researchers found that a combination prepared from oral and cosmetic argan oil significantly increased skin elasticity. A very important result for an effective anti-aging treatment. You can apply argan oil to your skin to use it as an anti-aging. Reduces the oiliness of the skin: Some naturally have oilier skin than others. These people usually resort to various ways to get rid of the oily appearance on the skin. Argan oil, thanks to its sebum-reducing effect, can help reduce the total amount of sebum and oiliness in the skin. In one study, a cream containing argan oil was applied to participants twice a day. Within four weeks, a significant decrease in sebum activity and oiliness on the skin was detected. Prevents and reduces stretch marks: Stretch marks are especially common during pregnancy. However, it can also be seen at other times. In a study conducted in 2016; It has been determined that a water-oil mixture cream containing argan oil increases skin elasticity. It is thought to help prevent and treat cracks when applied early. Apply argan oil to the area of stretch marks at least twice a day. When you suspect that you may have a crack in a part of your body or when you see the first symptoms, you will get the best results if you start using the oil immediately. For removing brown spots, facial acne and neck lines: Argan Oil should be applied to the face 2-3 times a week, with a light massage. For maximum effect, it should be applied preferably before going to bed at night. If you have acne, you can also apply the oil to your face with a cotton swab before going to bed. Argan Oil should be applied to a clean skin. You will see the result quickly. Your skin will be smoother and softer and feel silky. Breast care is perfect for: Argan oil; perfect for breast and chest area care. It will help your breasts to become in shape, firmer and moister.

Vegan Glycerin Glycerin, also commonly called glycerol, is a colorless, odorless and non-toxic liquid with a sweet taste. Glycerin, which is miscible with water and alcohol, can be natural or synthetic. Natural glycerin is produced as a result of the hydrolysis of animal or vegan fats. Hydrolysis is the reaction of a substance with water and, as a result, the breakdown of a chemical bond. It is produced by chemical processes involving synthetic glycerin, petroleum, propylene and chlorine. What Are the Benefits of Glycerin? Some of the benefits of glycerine in terms of human health are as follows: – It has antibacterial, antifungal and antiviral properties. – Moisturizes the skin. – Nourishes the skin. – Maintains the water balance of the skin. – Removes skin wrinkles. – Gives the skin a soft and smooth appearance. – Helps protect the skin against harmful UV rays. – Lightens the skin color. – Reduces acne. – Moisturizes the lips. – It is good for hand and foot calluses. – Effective against oral wounds. – Good for eczema and psoriasis problems. – Heals heel cracks. – Drains the dirt in the ear. – When applied to damp hair, it helps to repair and strengthen the hair, reducing shedding.

C vitamin Vitamin C appears in almost every blog post about anti-aging. This vitamin, which is very effective in terms of both the body and the skin, is a must for skin care, especially anti-aging care. The importance of vitamin C in anti-aging care Vitamin C is one of the raw materials widely used in skin care. Products containing vitamin C, which try to restore youth and energy to the skin, care deeply for the skin. Vitamin C is naturally present in many foods that we consume daily. This vitamin, which supports the youthful appearance of the skin; Works to reduce skin damage Vitamin C helps to remove the damage caused by external factors on the skin. It tries to make the skin look more lively. Supports collagen production Products containing vitamin C support collagen production. It tries to make the skin bright and firm and gives it a beautiful appearance. Especially if you are doing anti-aging care, you can easily add products containing vitamin C to your care routine. Cares against the appearance of dark circles under the eyes Products containing vitamin C are very successful in the care against the appearance of dark circles under the eyes. If you have the problem of dark circles under the eyes, you can easily take care of your skin with products containing vitamin C. It is very effective in anti-aging care Products containing vitamin C are very effective in anti-aging care. If you want to do anti-aging care for your skin, you can easily choose products containing vitamin C. Tries to give elasticity to the skin The elasticity of the skin decreases with the effect of time. Products containing vitamin C try to bring the skin to its ideal level of elasticity and aim to reduce skin tension. You can reach the above benefits with the vitamin C care you will make for your skin. You can also consume foods containing natural vitamin C to support your skin from within. Foods rich in vitamin C; parsley, green pepper, citrus fruits, rosehip, red pepper, orange, grapefruit, strawberry, kiwi, broccoli, brussels sprouts, tomatoes, melons, potatoes, spinach are examples.

Candelila wax is made by bees and is an edible natural and vegan product. Since ancient times, Candelila wax has somehow found a place in people's lives as both food and cosmetics. Candelila wax is frequently used in the cosmetic industry. One of the reasons why Candelila wax is preferred so often is that it is a thickener, and the other is its benefits to hair and skin. When Candelila wax is used in creams and lotions, it creates a layer that covers the skin and helps protect our skin against these external effects. The layer it forms on our skin does not prevent our skin from breathing like other chemicals. Candelila wax, which is included in the content of lotions and creams, increases their solidification in a natural way. Candelila wax is frequently included in the ingredients of natural care products, especially due to its moisturizing and softening properties. It also keeps our skin moist and shiny for a long time by forming a layer on the skin. For this reason, it is frequently used in lip balms. Beeswax, which has the ability to relax dry and irritated skin, contains plenty of vitamin A. It absorbs the moisture in the air and does not allow our skin and hair to dry out.

Vitamin E A balanced diet is very important for the body to perform its daily functions, as well as for maintaining health and strengthening the immune system. The application of a nutrition program that is created with natural and healthy foods and includes all food groups in moderation provides the body with the energy it needs and includes all nutrients in balanced proportions. In addition to the nutrients that are divided into three groups as protein, carbohydrates and fats, the need for vitamins and minerals should also be met. Vitamin E, one of the fat-soluble vitamins; It is a nutrient that has important roles in many areas such as skin health, eye health and hormonal regulation. At the same time, vitamin E, which is one of the vitamins with antioxidant properties, is also very effective in strengthening the immune system. For this reason, it is important to take the vitamin E needed by the body regularly with food. What is vitamin E? Vitamin E is one of the basic types of vitamins, also called tocopherol, which is necessary for the daily functions of the body. Just like vitamins A, D, and K, vitamin E is fat-soluble and can be stored in the liver to some extent. This vitamin, which is absorbed from the small intestines after being taken with food, is a nutrient whose deficiency is more rare than water-soluble vitamins due to its ability to be stored in the liver. In addition to the liver, some vitamin E can be stored in the heart, kidneys, adrenal glands, muscles and tissues. This vitamin, which has eight different forms, is the only form that can be used in the human body, the form called alpha tocopherol. Vegetable oils and plant foods containing valuable oils are among the main sources of vitamin E. As it can be taken into the body with food, vitamin E can also be taken into the body in the form of vitamin E supplements in some cases. The daily requirement of vitamin E in adults is 10 mg for men and 8 mg for women. For children, the daily requirement varies between 3-10 mg depending on the age of the child. It is very important to meet this requirement on a daily basis. When vitamin E sources are not consumed in sufficient amounts for a long time or vitamin E deficiency develops due to some diseases, some health problems begin to occur. What are the benefits of vitamin E? Vitamin E has many important functions in the human body. In order for many organs in the body to function properly, it is necessary to have adequate levels of vitamin E. This vitamin is also very important for the regular functioning of the hormonal system. In particular, foods containing vitamin E should be consumed in sufficient quantities in order to produce sex hormones in a healthy way, to prevent gynecological and urological problems, and to increase reproductive ability. Vitamin E, which is also an antioxidant vitamin, reduces free radicals and prevents them from causing harmful effects in the body. In this way, it reduces oxidative stress, prevents the formation of genetic damages in cells, and helps fight many skin problems, especially cancer. Vitamin E, which contributes to the strengthening of the immune system, contributes to the protection of the body against infection problems when taken in sufficient amounts. Adequate vitamin E intake is also very important for eye and skin health. In order to maintain healthy eye development in children in the growth and development period, and to protect eye health in adults, daily vitamin E requirement must be fully met. In addition, it is important to meet the requirement of vitamin E in terms of providing skin elasticity, increasing the rate of skin regeneration, obtaining a healthier skin appearance and preventing defects such as wrinkles. Some other benefits of vitamin E in the body include: Prevents cell damage: Thanks to its antioxidant properties, vitamin E prevents free radicals from damaging cells and causing cancer. In this way, it helps prevent cancer and cardiovascular problems. Protects the skin against aging: Vitamin E, which plays an important role in the protection of skin health, contributes to the preservation of moisture balance of the skin, the rapid healing of scars and burns, the prevention of wrinkles and other skin problems. Vitamin E, which also provides protection against skin cancer, is included in the content of many cosmetic products. Improves hair and nail health: Vitamin E; It helps the hair to grow healthy and fast, and also to have a structure that is resistant to breakage and shedding. Vitamin E, which also has positive effects on nail health, helps nails grow in a healthy way while preventing yellowing, cracking and peeling. It reduces the effects of skin problems such as eczema and psoriasis: Fully meeting the daily requirement for vitamin E helps to reduce the symptoms associated with dryness in skin problems such as eczema and atopic dermatitis and to increase the moisture content of the skin. At the same time, it has important effects in reducing the complications seen in psoriasis and supporting the treatment. What's in vitamin E? In order to meet the daily requirement for vitamin E, basic food types containing this vitamin in large amounts must be present in the diet in sufficient quantities. The most valuable sources of vitamin E; Vegan oils such as olive oil, hazelnut oil, Oilseeds such as hazelnuts, almonds, walnuts, sunflower seeds, Vegetables and greens such as spinach, cress, parsley, lettuce, celery, cabbage, broccoli, pumpkin, poultry, Fish species such as anchovies, salmon, mackerel, sardines and tuna, Fruits such as avocado, banana and kiwi, Cereals, Butter, Red meat, Foods like eggs.

Rose Water Rose water, which is skin-friendly, enchants us with its fragrant scent and cares for our skin thanks to its valuable content. Although the moisturizing effect of rose water is the first thing that comes to our mind when it comes to the benefits of rose water for the skin, rose water is also very effective in skin cleansing! We definitely use rose water in our skin care routine, which helps to clean the pores deeply. You should read the rest of our article to meet with rose water creams and take advantage of the benefits of rose water. What are the benefits of rose water for the skin? The main benefits of rose water to the skin are reducing the effects of aging and moisturizing the skin. Thanks to the nourishing feature of rose water, your skin looks smoother and brighter, and you can notice that when you use it regularly, the acne on your skin decreases. You can use rose water sprays to freshen your skin in summer. Relaxing sprays containing rose water nourish your skin and prevent your face from getting oily and shining. With the wonderful scent of rose water, you will instantly be transported to rose gardens and your skin will be moisturized quickly.

Coconut oil has incredible benefits thanks to the healthy fats, vitamins and trace elements it contains. At the beginning of these benefits is the formation of a special layer that prevents the harmful effects of the sun's ultraviolet rays. In addition, coconut oil has a bactericidal effect and successfully fights acne and other unpleasant elements on the skin. It also has a positive effect on the condition of the hair. The most loved feature of coconut oil by women is that it improves the appearance of both eyelashes and eyebrows. Coconut oil increases the thickness of the lashes and after a few days of use, your lashes become more visible. The magnificent effect of coconut oil on the eyelashes becomes even more evident with regular use. You can say goodbye to false eyelashes by using coconut oil regularly.

Collagen is known as an amino acid found in the body. Collagen, which means "glu" in Greek, is one of the most important proteins that keeps the body together, increases endurance and gives flexibility to the skin. It consists of three alpha chains that are wound on each other. Collagen, a protein found throughout the body, begins to decline as we age. Wrinkles and sagging that occur in the body with the advancement of age are the common problems of most people. The main source of such problems in the skin is the lack of collagen. As collagen, which connects bone and muscle tissue, begins to decrease in the body, various problems begin to appear. What are the Benefits of Collagen? For a Tight and Smooth Skin Surface: The most well-known benefit of collagen is that it tightens the skin and reduces wrinkles as much as possible. When the entry of collagen, which keeps the skin structure and muscles together, increases, the skin gets a smoother appearance as the signs of aging on the skin disappear. Healing Circulatory System: Collagen provides healing in the internal tissues of the body as well as on the skin surface. Collagen provides a higher quality circulatory system to the person as it increases vascular flexibility and strengthens the tissue structure. The increase in the quality of the circulatory system ensures the improvement of the cardiovascular system. Flexible Joints: Collagen makes the joints more flexible. Especially people with joint disorders can benefit from collagen in terms of joint mobility. Thick and Healthy Hair: In the natural aging process, the hair strands begin to lose their thickness, their power to resist external factors and their bright appearance. All of these cause hair breakage and shedding. Even if shedding does not start directly, the hair does not grow with the same efficiency as before. Collagen is a good choice in order not to lose the strength of the hair strands. Collagen, which stimulates and thickens the hair strands, will enable you to have thicker and healthier hair. Fast Healing Process: Collagen is also a solution for various skin problems or wounds whose healing is slowed down by the natural aging process. It will be determined that the reason for the prolongation of the healing process of wounds with aging is the decrease in collagen in the body. Collagen supplement accelerates the healing process of wounds by providing structuring of the skin. Regular Digestive System: Glycine, an amino acid found in collagen, supports the production of stomach acid and facilitates the digestion of food. Decreased Cellulite: Collagen, which serves to make the skin tissue smooth from the inside and outside, helps to collect the scattered adipose tissue located just below the skin surface and thus to reduce the appearance called cellulite. What are the Factors Leading to Collagen Loss? - Environmental pollution, - Cigarette, - Alcohol consumption, - Prolonged exposure to sunlight, - Sudden rise in blood sugar, - Excessive sugar consumption, - Packaged, refined foods, - Unhealthy eating, - Sleep disorders Who May Need to Use Collagen? - Those with dry and sensitive skin, - Those whose skin has lost its elasticity, - Those who experience blemishes on the skin, - Especially those who have stretch marks on their postpartum body, - Those who have an unhealthy appearance of hair, skin and nails due to excessive alcohol and cigarette consumption, - Those who observe conditions such as slow growth of nails, peeling and frequent breakage, - Those who have hair transplantation, - Those who have skin problems due to the natural aging process and environmental factors, - Those with wounds or burns on the skin surface, - Those who have had bariatric surgery may need collagen supplements. What Are Collagen-Containing Foods? Green Vegetables: One feature of green vegetables, which have many different benefits for human health, is that they contain high amounts of collagen. Green leafy vegetables contain chlorophyll, which increases the amount of procollagen in our body. Chlorophyll not only increases the amount of procollagen in our body, but also protects our body against UV rays and radicals. Especially dark green leafy vegetables such as spinach, chard and cabbage should be preferred. Garlic: Garlic contains a high amount of sulfur just like egg white. Sulfur triggers the collagen existing in the skin in the joints. At the same time, garlic, which contains taurine and lipid acids that help repair damaged joints, helps to increase collagen. Egg Whites: Egg white contains high amounts of amino acids and sulfur along with collagen. Sulfur facilitates the removal of toxins, which are the enemies of collagen, from the body. White Tea: White tea helps to preserve the molecular structure of skin proteins and collagen. Avocado and Avocado Oil: Avocado, which is very rich in vitamin E, which prevents the breakdown of collagen in the body, helps to prevent the effects of aging. Soy Products: Soy has a compound knowingly called genistein. Soy products, which are a powerful antioxidant store, protect the skin against free radicals that can damage skin cells and tighten the skin. Red Fruits and Vegetables: Red fruits and vegetables contain ellagic acid, which prevents the breakdown of collagen caused by UV light. Red fruits such as raspberry, apple, blackberry, cherry and strawberry increase collagen production in the body. Beans: Beans stimulate the body to produce hyaluronic acid, an anti-aging agent. Hyaluronic acid adjusts the moisture balance of the skin and gives the skin a smooth and moist appearance. It also supports cell regeneration by increasing collagen synthesis.

Pomegranate is a fruit that grows abundantly in America and the Middle East (1). It symbolizes many religious, cultural, spiritual values and legends, and has a wide place in kitchens and skin care. Pomegranate seed oil is an important source of vitamins and antioxidants in the fruit. One of the products preferred by those looking for vegetable oil for skin care is pomegranate seed oil. Since it contains nutrients that are good for the skin, it has been one of the oils of interest to those who turn to additive-free and natural skin care products in recent years. Pomegranate seed oil benefits Pomegranate seed oil can help you prevent damage to your skin and rejuvenate your skin. As this vegetable oil penetrates the skin deeply and effectively, it deeply moisturizes without clogging the pores. It contains nutrients with anti-inflammatory properties. It contains an essential fatty acid known as omega-5, and these fatty acids are known to help reduce free radicals. Free radicals can cause inflammation in the body. Extremely rich in antioxidants, this oil can help increase collagen production. It is important for the scalp and cells, such as the vitamin C it contains. This oil, which can also help get rid of dirt and bacteria on the scalp, can help relieve itching. Pomegranate seed oil is a good choice for moisturizing your hair and giving it a shiny look. Because of all these properties, pomegranate seed oil is included in cosmetic and moisturizing products. What vitamins are in pomegranate oil? Pomegranate seed oil, which is rich in antioxidants such as vitamin C, contains Punic acid and omega-5 fatty acid with anti-inflammatory properties. Acting as a natural sunscreen, bioflavonoids fight free radicals, protect the skin from sun and delay the signs of aging.